Welcome to HTMA:
Hair Tissue Mineral Analysis
Minerals are the spark plugs for all hormone conversions. Starting here is foundational for lasting change.
Hair Tissue Mineral Analysis (HTMA) is a screening test that uses a small sample of recent hair growth to reveal what's happening in your cells right now. Over the past 8-12 weeks, your body has been accumulating minerals based on your diet, stress levels, sleep, and how you're moving through life. Stress, diet and lifestyle can significantly impact the balance of minerals in your cells resulting in unwanted symptoms.
HTMA shows us your metabolic rate, whether you're burning through energy quickly or holding onto it, your stress patterns, and which key minerals your body is low in. This matters because minerals are the spark plugs of your metabolism. They power your energy, mood, digestion, and sleep. In help improve your health concerns, especially chronic fatigue and depletion postpartum, HTMA is an affordable and simple process to receive recent data on your cellular health.
I personally have used this functional lab in my postpartum health and believe it to be an invaluable tool to support hormone health through motherhood! I saw an increase in energy, hair growth, nail growth, and mood by nourishing my body through personal mineral supplementation and nutrition. I encourage women at all stages of their health journey to utilize the data HTMA can give them.
HTMA Testing Step by Step
How does HTMA testing work?
Step 1: You'll provide a small hair sample collected at home following simple instructions we'll send you.
Step 2: We send your sample to the lab, and they analyze it to reveal your mineral patterns, metabolic rate, and stress status over the past 8-12 weeks.
Step 3: We review your results together on a call. I'll explain what your HTMA shows, connect it to your symptoms, and walk you through a personalized protocol for diet, lifestyle, and supplements. Option for personalized all in one vitamin mix from specialty company, specific to HTMA.
Step 4: You follow the protocol for 14 weeks. We keep it simple, focusing on the changes that will make the biggest impact.
Step 5: We retest to see what's shifted and refine your approach based on your data.
HTMA Testing and Coaching Package
Initial HTMA hair tissue mineral analysis test with hair sample collection and lab report analysis
Custom 12-week diet, supplement, and lifestyle protocol based on your HTMA results
(1) 30 minute nutritional intake call to go over health history and beginning steps
(1) One hour results consultation, HTMA lab presentation and recommendations
Recommendations for personalized supplement choices
14-week retest recommendation to see how your body has responded to the changes (discounted rate for retest, paid at time of retest)
10% off Fullscript supplement storefront
One Time Payment $350
Payment plan options available. FSA/HSA plans may apply for reimbursement.
Fall promo through October 10, 2026
CODE: FALLHTMA50
Book Your Free Discovery Call
Before running HTMA testing, it’s important to understand your unique health history, current symptoms, lifestyle, and goals. During this 15 minute overview we’ll make sure HTMA is a good fit, help you understand the process, and feel confident moving forward!